My story

I am Minna Salminen, a licenced Health Coach and a Holistic Esthetician . I was in my thirties when my first burnout caught me. I had worked the past seven years in my dream job as a Esthetician – and as an entrepreneur. I loved my job, my customers and constantly learning new things. But with my own business comes great responsibility, and finally it got the best of me. I simply didn’t know how to ask for help.

On top of all that I felt anxious and desperate. I no longer knew who I was and whose life I was living. Relationships were a struggle and often I felt completely worthless, distressed and anxious. There was no joy. I realized something needed to change.

That something was me.

Since then I have been making my journey towards a happier, balanced life. There have been many wonderful surprises, some disappointments and great sense of joy in who I am along the way. The biggest shift happened five years ago when we moved to Netherlands with my husband and agreed that I would take some time for myself.

During my year of I learned to let go from old beliefs and expectations. I trained to become a Health Coach, because I want to help everyone who is where I once was: lost in the middle of life.

My own journey started 13 years ago, when I got exhausted under the pressure of life. Although it sparked my transformation, you do not have to wait for a similar experience.

You can put yourself first. Learn how to listen, to appreciate and to love yourself, your mind and your body. You are enough, just the way you are.